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Yoga DVD
Crunch Body Sculpt |
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The Yoga DVD: Crunch Body Sculpt will calm your mind, and increase your flexibility. But with the Crunch Yoga DVD, you can also get a long, lean, and chiseled look that would make any Hollywood star jealous. Instructor Bethany Lyons will take you through a flowing series of yoga poses that are perfect for sculpting your buns and thighs, in addition to flattening your belly and strengthening your core. So if you’d like to experience what many people consider the fitness fountain of youth, grab a mat and get ready to strengthen, lengthen, and tone your body with yoga.
The CRUNCH Philosophy: The CRUNCH fitness program welcomes people from all walks of life regardless of shape, size or ability. We created a workout environment that is not competitive or judgmental. Enjoy these favorite classes with imaginative instructors in an atmosphere that makes working out fun.
See all of our Yoga DVDs.
Instructor: Bethany Lions
Fitness Level: Beginner / Intermediate
Run Time: 40 Minutes
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