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Results: 10 Days To A Better Body Workout DVD
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This Workout DVD and Meal Plan gives you 10 day shortcut to a better body. The DVD features two 30-minute workouts that alternate short bursts of fat blasting cardio with intervals of muscle conditioning. The first workout will give you leaner legs, a tighter tush, and a flatter belly. The second workout will sculpt your entire upper body and tone your abs.
These interval training workouts are the secret to changing your body in the shortest amount of time. Combine them with the Better Body Meal Plan and get ready to celebrate the new you: stronger, slimmer, and totally sexy.
See all of our Total Body Workouts.
Instructor: Cindy Whitmarsh
Fitness Level: Intermediate / Advanced
Run Time: 70 Minutes
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