|
Winsor
Pilates is a powerful new total body sculpting system for losing
weight, sculpting long, lean muscles and reshaping your body from
head to toe. A Winsor Pilates video workout leaves you refreshed
and alert with a feeling of mental and physical well-being. Winsor
Pilates is ideal for everyone, young or old, whether you are very
fit or out of shape.
Mari
Winsor is one of the most sought after trainers by the biggest stars
and celebrities in Hollywood. She teaches you a special combination
of controlled movements that are guaranteed to shape and sculpt
long, lean muscles. And best of all, you'll enjoy every minute of
it!
Find
out for yourself why so many celebrities are using and enjoying
Winsor Pilates. Without a doubt, this is one of the most effective
workouts ever created.
Winsor
Pilates Includes:
Basics
Step-By-Step Video (30 Min): The Basics
workout consists of seven exercises that are the foundation of all
Pilates workouts. Mari breaks down the exercises step-by-step so
you really understand where your powerhouse is, what role the frame
of your body plays, the importance of body alignment, and how breathing
will affect your performance. With the easy-to-follow instructions,
it's the next best thing to having a personal trainer right in the
room with you.
20-Minute
Workout Video: A fast, fun, no-nonsense program designed to
sculpt your body slim in just 20 minutes a day!
Accelerated
Body Sculpting Video (50 Min): This workout will get you over
the workout "plateau" like no other video. This advanced
workout is a more intense, total body workout that's designed to
get you results quickly.
Win-In-Ten
Meal Plan: Losing weight is a lifestyle change. This plan will
help you lose weight sensibly and without starving yourself.
The
Winsor Dozen: A portable exercise guide that you can take with
you when you don't have access to a VCR.
Sculpting
Journal: Track your progress with this daily motivational system
that's customized to your needs.
Deluxe
Set Includes:
All of the above plus Ab Sculpting video and Buns
& Thighs Sculpting Video.
Each video gives you a very time-efficient workout carefully designed
to shape and tone these specific body parts. You’ll enjoy
Mari’s well-taught workouts and the results you’ll get
with the specific body-part targeting.
|
