Winsor
Pilates is a powerful new total body sculpting system for
losing weight, sculpting long, lean muscles and reshaping
your body from head to toe. A Winsor Pilates video workout
leaves you refreshed and alert with a feeling of mental and
physical well-being. Winsor Pilates is ideal for everyone,
young or old, whether you are very fit or out of shape.
Mari
Winsor is one of the most sought after trainers by the biggest
stars and celebrities in Hollywood. She teaches you a special
combination of controlled movements that are guaranteed to
shape and sculpt long, lean muscles. And best of all, you'll
enjoy every minute of it!
Find
out for yourself why so many celebrities are using and enjoying
Winsor Pilates. Without a doubt, this is one of the most effective
workouts ever created.
Winsor
Pilates Includes:
Basics
Step-By-Step Video (30 Min): The
Basics workout consists of seven exercises that are the foundation
of all Pilates workouts. Mari breaks down the exercises step-by-step
so you really understand where your powerhouse is, what role
the frame of your body plays, the importance of body alignment,
and how breathing will affect your performance. With the easy-to-follow
instructions, it's the next best thing to having a personal
trainer right in the room with you.
20-Minute
Workout Video: A fast, fun, no-nonsense program designed
to sculpt your body slim in just 20 minutes a day!
Accelerated
Body Sculpting Video (50 Min): This workout will get you
over the workout "plateau" like no other video.
This advanced workout is a more intense, total body workout
that's designed to get you results quickly.
Win-In-Ten
Meal Plan: Losing weight is a lifestyle change. This plan
will help you lose weight sensibly and without starving yourself.
The
Winsor Dozen: A portable exercise guide that you can take
with you when you don't have access to a VCR.
Sculpting
Journal: Track your progress with this daily motivational
system that's customized to your needs.
Deluxe
Set Includes:
All of the above plus Ab Sculpting video and
Buns & Thighs Sculpting Video.
Each video gives you a very time-efficient workout carefully
designed to shape and tone these specific body parts. You’ll
enjoy Mari’s well-taught workouts and the results you’ll
get with the specific body-part targeting. |
