The Firm Transfirmation Total Body System melts away fat and reshapes your body for results you can see in 10 workouts or less. Equipped with a set of Firm Cardio Weights, 210 minutes of workout programming on DVD, a 48-page Weight Loss Success Guide, and a custom carrying case, the kit will melt away the fat and reshape your body in no time.

The Firm Transfirmation Cardio Weights are the Firm's most effective fitness tool yet, letting you customize your workout depending on your strength or fitness goals. By combining the body sculpting weights with a fat-burning cardio routine, you will burn up to three times more fat than cardio alone. Simply pick your resistance level for each workout--the weights screw easily onto the handles in a clockwise motion--and increase the resistance as you become stronger, leaner, and more confident. You will begin toning and burning fat immediately.

The Firm Transfirmation works because it combines fat burning cardio and body sculpting weights to burn up to 3 times more fat than cardio alone. The Firm Transfirmation Total Body Kit includes 2 handles and a total of 8 lbs of weight that allows for a customized workout for all levels of fitness. In addition, The FIRM Transfirmation Kit includes 210 minutes of programming that includes the following DVD's: "Hi-Def Sculpt" with Annie Lee, "Hard Core Fusion" with Allie Del Rio, "Cardio Overdrive" with Allison Davis and the "Bonus" workout "Cardio Party" with Rebekah Sturkie and all the FIRM Master Instructors. All of this comes with a 48-page Weight Loss Success Guide and includes a Custom Carrying Case.