Lose that extra weight by walking it off in the comfort of your home. Let it rain-let it snow. You can walk off extra pounds without leaving your living room. It's a great way to walk up to 4 miles--indoors!
      Weight Loss Walk is divided into three progressively more challenging segments. Segment one gives you a 1 mile walk and segment two and three give you 1½ miles each.
      This video is energizing and easy to follow with upbeat music from funky to latin to swing. You also get a 28 page booklet with lots of weight loss, exercise and diet tips.