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Leslie Sansone Walk At Home Workout DVD
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Leslie Sansone’s Walk At Home Workout DVD will boost your energy and slim your body with a fun and effective workout. The workout features fun music that's paced perfectly to keep you walking at just the right fat burning speed. You'll condition your legs, flatten your tummy, and tone your arms - all the while you WALK at home!
Leslie Sansone Walk At Home Workout Includes:
Mile 1 - 15 minutes of non-stop muscle moving steps to get you started.
Mile 2 - 12 minutes of speed walking.
Mile 3 - 15 minutes to continue blasting calories as you burn body fat.
The walk ends with a "feel good" flexibility exercise that stretches your muscles and moves your joints in a full range of motion - the perfect ending to a 3 Mile Weight Loss Walk!
See all of our Leslie Sansone Videos and Walking Videos.
Instructor: Leslie Sansone
Fitness Level: All
Run Time: 45 Minutes
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