SELF, the premier magazine devoted to women’s health and well-being delivers a workout designed to make you look and feel strong, confident and sexy. With these fun, easy-to-follow moves, you will trim and tone all over and achieve the butt you’ve always wanted in as little as four weeks, regardless of your current fitness level.

Your Best Butt Fast exercise DVD features an expertly designed routine that will motivate you to reach all your fitness goals fast! The workout targets your glutes and thighs with a series of standing, floor and resistance exercises to create a tighter stronger butt that you’ll love.