Denise Austin Hit the Spot DVD features 10 five-minute target toners to customize your perfect workout. You’ll enjoy a magnificent total-body toning workout that targets your upper- and lower-body, as well as your midsection to shed inches and sculpt a lean, strong and healthy body. The best part is, these incredibly effective target toners can be combined to work individually to customize routines that sit your body-sculpting goals as well as your mood.

Denise Austin Hit the Spot DVD includes:

10 TARGET TONERS - Only 5 Minutes each: Ab chiseler, Thigh trimmer, Chest firmer, Back sculptor, Arm shaper, Shoulder definer, Hip slimmer, Inner-thigh tightener, Waist cincher, and Bun lifter. DVD also includes a 5-minute warm-up and cool-down to complete your toning workout! You will need a set of hand weights and a chair.

SPECIAL FEATURES: Full Screen Version, Custom Workout Interactive System