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If
you love to dance and enjoy working out to hot fresh music, Urban
Heat is for you. With just the right combination of attitude, street
style, and easy-to-follow dance steps, you won’t even realize
that you’ve just spent the past half hour getting a total
body workout!
Includes:
- 7 Minute Warm-Up
- 20 Minute Total Body Workout
- 7 Minute Cool Down
- All Original Hip Hop Music
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