|
|
|
Dance Workout DVD
10 Minute Solution: Dance Off Fat Fast |
 | Dance Workout DVD: 10 Minute Solutions: Dance Off Fat Fast features five fun dance workouts that are just 10 minutes each. The easy to follow workouts will blast off calories and slim down your entire body. Compact and ultra efficient, you can split these routines into five separate workouts or use the easy programmability function to do them together in your own custom workout anywhere from 20-60 minutes long - for the ultimate dance workout.
Dance Workout DVD Includes:
Simple Slim Down: Use a little hip shake and shoulder shimmy to slim down your body.
Flirty Fat Burner: Get ready to show some attitude and a little flirty style as you burn up the dance floor with moves that deliver a lean, sexy body.
Dance Sculpt: Sculpt your body with elegant dance based toning exercises. Each move brings you one step closer to a taoned and graceful dancer's physique.
Fat Blasting Flashback: Pell off the pounds and have a clast with this retro-inspired dance. These memorable moves aren't just fun, they're also effective fat burners.
Cardio Swing Dance: Jump and jive in this fun, energetic dance. Light and airy kicks and bounches will have you swinging off the pounds in no time.
See all of our Dance Exercise Videos and 10 Minute Workouts.
Instructor: Leah Sarago
Fitness Level: Beginner / Intermediate
Run Time: 50 Minutes
|
|
|
|
|
|
|
