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Dance Exercise DVD
10 Minute Solution: Fat Blasting Dance Mix |
 | Dance Exercise DVD: 10 Minute Solutions: Fat Blasting Dance Mix features 5 fun and energetic dance routines that are just 10 minutes each. You’ll get great cardio and toning benefits from the ten minute segments – designed to fit into even the busiest of schedules. Split them into 5 mini dance parties, or mix and match to hit your own unique problem areas … or do all of them together for an incredible 50-minute dance blast!
Dance Exercise DVD Includes:
SIMPLE SLIMMER: “Get down” and shape up with some simple, fun dance moves that even a non-dancer can enjoy.
CALORIE MELTDOWN: This segment takes it up just a notch – it’s full of energy and a real calorie-burner.
FAT BURNING PARTY: This dance party is for everyone – let loose, have fun and melt away those extra pounds!
BUTT & THIGH BLASTER: The Butt & Thigh Blaster is more than a dance party – it’s your way to finally get jiggle-free buns and thighs!
AB ATTACK: Really whittle your middle as you move and groove. This set is specifically designed to attack and flatten your abs.
See all of our Dance Exercise Videos and 10 Minute Workouts.
Instructor: Jennifer Galardi
Fitness Level: Intermediate
Run Time: 50 Minutes
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