The
Exercise Ball program as seen on the Today Show is a remarkable
new type of exercise designed to strengthen the lower back, buttocks,
abdomen, chest and arms. These programs combine the motions of
yoga and Pilates for a workout that is not only effective and
efficient, but also contain an essential element of mind/body
awareness. Other benefits include increased flexibility, range
of motion, balance and coordination.
The
Exercise Ball series gives you an extremely effective, yet safe
and non-stressful workout. You'll really enjoy these workouts
with the beautifully produced videos and easy-to-follow, fun routines.
Order
through our secure online system or call 1.800.878.4764
for a live operator (Mon-Fri, 9AM to 6PM Eastern Time). We guarantee
your satisfaction with our legendary customer service and a 30
day money-back guarantee. (less s & h)
