Energetic mix of familiar top 40, hip-hop, house, techno, and club music for interval training combining cardio with conditioning, weight training, or step done in a user friendly 4:4 minute ratio. 60 Minutes.
SONG TITLE
Push It
She Will Be Loved
Lose Control
Don’t Cha
Promiscuous
You Should Be Dancing
Ring The Alarm
What You Waiting For
L.O.V.E.
Holiday
Unfaithful
Nth Degree
Paralyzed
Pump It
Sexy Back
