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Ab Workouts For Women DVD
10 Minute Solution: Blast Off Belly Fat |
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The Ab Workouts for Women DVD: 10 Minute Solution: Blast Off Belly Fat features 5 dynamic workouts that are just 10 minutes each. The workouts were specifically designed to attack your midsection from every angle for optimum results. These compact, ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 separate workouts or do them all together for one amazing, belly-fat-blasting workout!
Ab Workouts For Women DVD Includes:
FLAT BELLY FAST: You’ll get a flat belly that will turn heads. This core- focused segment zeros in on the deepest abdominal muscles with a singular goal: to flatten your belly fast.
PILATES PERFECT: You’ll build a sexy midsection without traditional crunches or sit-ups. This program delivers Pilates Perfect Abs.
BELLY FAT BLASTER: Toned, firm ab muscles can be hidden from view by a layer of fat. This segment will burn mega calories and help you get chiseled abs.
AB RIPPER: Instructor Suzanne Bowen picked her favorite, most effective exercises and put them together into this powerful, 10-minute, all-out attack on belly fat.
SIX PACK ABS: If you won’t be satisfied until you have washboard abs, let’s hit the floor and crunch it out with this jam-packed workout that will leave you well on your way to six pack abs.
See all of our Ab Workout Videos and 10 Minute Workouts.
Instructor: Suzanne Bowen
Fitness Level: Intermediate
Run Time: 50 Minutes
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