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10 Minute Workout DVD
Dance It Off! |
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Everyone can find at least ten minutes in their day, and the 10 Minute Solution Dance It Off DVD features 5 dynamic workouts that are just 10 minutes each. The workouts will slim down your entire body and help you sculpt irresistible dancer’s curves using the dance toning band. Compact and ultra-efficient, you can split these routines into 5 separate workouts or do them all together for the ultimate dance and tone workout!
Sexy Slim Down Workout: Burn off calories with these easy-to-learn moves that
will have you looking slimmer and feeling more confident. (10 Minutes)
High Energy Fat Burner Workout: Have a blast as you blast away fat with this high energy dance. (10 Minutes)
Dancer’s Abs Workout: Shake and shimmy your way to a sleek and sexy
midsection with these belly moves. (10 Minutes)
Upper Body Tone Up Workout: Dancers always have gracefully sculpted upper bodies
and great posture. In this segment sculpt your own dancer s body using slow, controlled movements along with your toning band. (10 Minutes)
Buns & Thigh Sculpt Workout: Great legs are among the most noticeable traits about a dancer--and they can be yours too! Add the toning band to ballet-inspired exercises to attain a firm, lifted bottom and gorgeous, lean legs. (10 Minutes)
See all of our 10 Minute Workouts and Dance Exercise Videos.
Instructor: Jennifer Galardi
Fitness Level: Intermediate
Run Time: 57 Minutes
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